Selbst-Mitgefühl vs. Selbst-Liebe

Mein(e) Liebe/r,

In diesem Video geht es um das Selbst-Mitgefühl. Ich erzähle über die 3 Mitgefühls-Säulen und das Konzept von Dr. Kristin Neff. Außerdem gehe ich kurz auf praktische Tipps zum Thema ein und grenze das Thema Selbst-Liebe ab.

Viel Spaß bei der Inspiration!

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Tanja Hummel

Diplom-Psychologin ❊ Therapy for Women ❊ Teacher

Familientherapie & Ahnenarbeit

Selbst-Mitgefühl vs. Selbst-Liebe

Aktuelle Einträge

Die 4 Säulen der Achtsamkeit (aus dem Buddhismus)

Selbst-Mitgefühl vs. Selbst-Liebe

Mit Stille zu mehr Intuition & Kreativität

Am Anfang waren Bewusstsein & Achtsamkeit

Mit Akzeptanz & Loslassen auf dem Weg in die wirkliche Veränderung

Der Re-Launch meines YouTube Kanals

Inspiration, Meditation & Journal Fragen zum Thema Struktur: Day of Silence (02.06.2019)

Inspiration, Meditation & Journal Fragen zum Thema Intuition: Day of Silence (05.05.2019)

Inspiration, Meditation und Journal Fragen: Day of Silence am 07.04.2019

Inspiration, Meditation und Journal Fragen: Day of Silence am 03.03.2019

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